How to cook Brussels Sprouts:
- 4 Organic Grilled Chicken,mince garlic rub,Himalayan salt,Turmeric
- 1 pound Brussels Spouts,mince garlic sprinkle, Himalayan Pink sea salt,Crushed pepper,turmeric
- 1 large zip lock bag add 3 tablespoon of Extra virgin Olive Oil,parsley,basil....
- Next add Brussels sprouts to bag,let sit in refrigerator for 15-20mins
- Preheat oven 375, set timer
- Put inn Brussels sprouts in metal pan,add olive oil to pan sticking purpose.
- Put in oven for 15-20 set timer
- Let the oven do work every 8 mins move the sprouts evening add more mince garlic or spray oil live for more texture.
- Use a fork, to see if the brussel sprouts are soft.
- Enjoy!
http://www.austinxfit.com/