Breakfast " Banana Walnut French Toast

Banana Walnut French Toast

Ingredients

4 large eggs, preferably organic, beaten
½ cup lowfat milk, preferably organic
1 teaspoon vanilla
½ teaspoon cinnamon
1 tbsp butter or oil (for skillet)
1 one-pound loaf of freshly-baked whole wheat bread from a local bakery
2 ripe bananas, preferably organic, sliced
¾ cup chopped walnuts

Combine eggs, milk, vanilla, and cinnamon in a large bowl and mix well. Slice bread to medium thickness.
Heat a skillet on high and add butter or oil. Dunk each bread slice in egg mixture, then place on skillet. Cook until browned on one side, then flip over; cook until browned again. Place on plates, cover with walnuts and bananas. Sprinkle with additional cinnamon if desired, and serve.

The Nutrition Data

Serves: 4 - 6
Prep Time: 2 minutes
Cook Time: 13 minutes

Nutrition Score per serving:

(2 slices): 422 calories, 20 g fat (42% of calories), 4 g saturated fat, 49 g carbs, 14 g protein, 8 g fiber, 96 mg calcium, 3 mg iron, 577 mg sodium

Provide by www.Austinxfit.com