Need a energy booster mid morning or mid afternoon? Try Tim Energy Enforcer to make those deadlines or workouts to the next level!
-1/2cup Mango optional for smoothie
-1/2 cup fresh or frozen organic strawberries or raspberries
-1/2 cup fresh or organic frozen blueberries
-1 cup Pineapple OJ organics frozen or liquid
-1/3 to 1/2 cup Orkos organic low-fat vanilla yogurt
-2 cup ice
Calories 258 of quality calories:)!Sugar is natural don't stress on it:)
Provided by www.austinxfit.com your personal training needs & nutritional consulting.
