Tuesday, February 24, 2015

How to cook Brussels Sprouts:

How to cook Brussels Sprouts:

  1. 4 Organic Grilled Chicken,mince garlic rub,Himalayan salt,Turmeric
  2. 1 pound Brussels Spouts,mince garlic sprinkle, Himalayan Pink sea salt,Crushed pepper,turmeric
  3. 1 large zip lock bag add 3 tablespoon of Extra virgin Olive Oil,parsley,basil....
  4. Next add Brussels sprouts to bag,let sit in refrigerator for 15-20mins
  5. Preheat oven 375, set timer
  6.  Put inn Brussels sprouts in metal pan,add olive oil to pan sticking purpose.
  7.  Put in oven for 15-20 set timer
  8.  Let the oven do work every 8 mins move the sprouts evening add more mince garlic or spray oil live for more texture.
  9. Use a fork, to see if the brussel sprouts are soft.
  10. Enjoy!

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