What is Melatonin?
Melatonin is made in the Pineal gland in the brain, it natural for us to make.But at times we don't make as much.It controls our sleep cycle and wake cycles...It a natural herb that helps us produce more,it works great...If you're having trouble I recommend clicking on this link on Melatonin and see if could help you enjoy ur sleep again it did for me!
www.Austinxfit.com
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